🗳 20 votes

Has Britain's obsession with 'optimising sleep' turned bedtime into another performance we're failing at?

From £2,000 mattresses to magnesium sprays and wearable trackers, sleep has become the UK's latest self-improvement industry. Many now wake up anxious about how badly they slept, rather than rested.

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How many flavours does a traditional Neapolitan ice cream contain?

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