Which app do you actually open every single day without fail?

From family chaos to the pub plans that never materialise, it's the beating heart of British social life. Muting the school mums' chat is a national sport.

The acceptable face of constant news refreshing. Perfect for pretending you're informed rather than just anxious.

Even to the corner shop we've been to a thousand times. The blue dot has replaced any sense of direction we once had.

Five minutes becomes forty before you've even noticed. Reels are the new telly, whether we like it or not.

From Radio 1 replacements to that one playlist you've had on repeat since 2019. Wrapped season is basically a bank holiday now.