Which tech habit are you secretly guilty of but would never admit at a dinner party?

You know you should sleep, but the algorithm has you hostage on X, TikTok or Reddit. You'll regret it tomorrow on the Tube.

You've seen the message, you've judged it, and you've decided someone else can reply. The blue ticks don't lie.

You've forgotten how to string a sentence together without an AI co-pilot. Even your 'thanks' emails get outsourced now.

Incognito mode betrayed you once, so now you've got a burner account. Very normal, very healthy behaviour.

You've signed away your digital soul to every website since 2018 and you'd do it again for faster access to ASOS.